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Healthy Baked Blueberry Fritters
Print Recipe
These healthy baked blueberry fritters are soft and fluffy, loaded with juicy blueberries, and finished with a simple, sweet glaze.
Course
Breakfast, Snack
Cuisine
American
Method
Bake
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings
6
Calories
184
Author
Lily Ernst
Ingredients
1
cup
all-purpose flour
1/4
cup
plain or vanilla protein powder
(or 1/4 cup all-purpose flour)
1/4
cup
granulated sugar
2
tsp
baking powder
1
cup
greek yogurt
1
tsp
lemon zest
or ground cinnamon
1
tsp
vanilla extract
1
cup
blueberries
1/4
cup
powdered sugar
2-3
tsp
milk
Instructions
Preheat oven to 375F conventional or 350F convection. Line a baking sheet with parchment paper or a silicone mat. Set aside.
In a large bowl, toss together the flour, protein powder, sugar, and baking powder.
1 cup all-purpose flour,
1/4 cup plain or vanilla protein powder,
2 tsp baking powder,
1/4 cup granulated sugar
Stir in the Greek yogurt, lemon zest, and vanilla until almost combined, then fold in the blueberries until just combined.
1 cup greek yogurt,
1 tsp lemon zest,
1 tsp vanilla extract,
1 cup blueberries
Spoon the batter into 6 equal portions 2" apart onto the prepared baking sheet.
Bake for 20 minutes or until golden around the edges. Let cool for 5-10 minutes.
In a small bowl, whisk together the powdered sugar with just enough milk until smooth. Drizzle over the blueberry fritters. Serve warm and enjoy.
1/4 cup powdered sugar,
2-3 tsp milk
Notes
Leftovers can be stored in an airtight container at room temperature for up to 2 days, or in the fridge for up to 5 days.
Nutrition
Calories:
184
kcal
|
Carbohydrates:
35
g
|
Protein:
10
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.002
g
|
Cholesterol:
9
mg
|
Sodium:
162
mg
|
Potassium:
106
mg
|
Fiber:
1
g
|
Sugar:
17
g
|
Vitamin A:
30
IU
|
Vitamin C:
3
mg
|
Calcium:
137
mg
|
Iron:
2
mg