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Healthier Pumpkin Bread (video)
Print Recipe
This incredibly moist pumpkin bread is made without any butter or oil. It is soft, not too sweet, and packed with pumpkin flavor and spice.
Course
Breakfast, Dessert, Snack
Cuisine
American
Method
Bake
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Servings
12
servings
Calories
209
Author
Lily Ernst
Ingredients
1 & 1/2
cups
(190g) all-purpose flour
1
tsp
baking soda
2
tsp
pumpkin spice
(or 1tsp cinnamon, 1/2 tsp nutmeg & 1/2 tsp cloves)
pinch
of salt
1 & 1/2
cups
(300g) granulated sugar
2
large eggs
1/2
cup
(123g) Greek yogurt
(plain or vanilla)
1
cup
(243g) canned pure pumpkin
1/2
cup
(50g) chopped walnuts
(optional)
Instructions
Preheat oven to 350F and spray a 9x5" loaf pan with non-stick cooking spray.
In a large bowl, toss together the flour, baking soda, pumpkin spice and salt.
1 & 1/2 cups (190g) all-purpose flour,
1 tsp baking soda,
2 tsp pumpkin spice,
pinch of salt
In a medium bowl, whisk together the sugar, eggs, yogurt and pumpkin.
1 & 1/2 cups (300g) granulated sugar,
2 large eggs,
1/2 cup (123g) Greek yogurt,
1 cup (243g) canned pure pumpkin
Add the wet ingredients to the dry and stir until just combined.
Spoon the batter into the prepared loaf pan and sprinkle with chopped walnuts if desired.
Bake for 55-60 minutes or until a toothpick inserted into the center comes out clean.
Nutrition
Calories:
209
kcal
|
Carbohydrates:
40
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
28
mg
|
Sodium:
106
mg
|
Potassium:
105
mg
|
Fiber:
1
g
|
Sugar:
26
g
|
Vitamin A:
3220
IU
|
Vitamin C:
1
mg
|
Calcium:
28
mg
|
Iron:
1
mg