Crustless Cottage Cheese Quiche

This crustless cottage cheese quiche is a high-protein, naturally gluten-free way to use up leftover meat and vegetables. Just mix, pour, and bake—no crust required.

Course Breakfast, brunch, dinner, lunch

Cuisine American

Prep Time 10

Cook Time 40

Total Time 50

Servings servings

Calories 174

Author Lily Ernst

Ingredients

1 cup cooked mixed vegetables (mushrooms, peppers, onions, etc)
1½ cup cooked meat (turkey, chicken, ham, or pulled pork)
4 large eggs
1 cup cottage cheese
1/2 cup milk
1/2 tsp garlic powder
1/2 tsp salt
pepper to taste
3/4 cup shredded cheddar cheese
1 Tbsp chives

Instructions

Preheat the oven to 350F and grease a 9" baking dish.
Add your cooked vegetables to the bottom of the baking dish. Add your turkey or meat of choice on top.
1 cup cooked mixed vegetables, 1½ cup cooked meat
In a mixing bowl, whisk together the eggs, cottage cheese, milk, garlic powder, salt, and pepper. Pour into the dish.
4 large eggs, 1 cup cottage cheese, 1/2 cup milk, 1/2 tsp garlic powder, 1/2 tsp salt, pepper to taste
Sprinkle the cheese and chives on top. Bake for 35-40 minutes or until a thin knife inserted into the center comes out clean.
3/4 cup shredded cheddar cheese, 1 Tbsp chives

Nutrition