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Creamy Corn Casserole
Print Recipe
This creamy corn casserole is filled with naturally sweet corn, cheese and jalapenos, all baked in a silky custard. It's made from scratch with no cornbread mix.
Course
side
Cuisine
American
Method
Bake
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Servings
6
servings
Calories
205
Author
Lily Ernst
Ingredients
1
cup
(250ml) milk
3
large eggs
1
tbsp
granulated sugar
1/2
tsp
salt
2
Tbsp
all-purpose flour
16
oz
(1 pkg) frozen corn
thawed and drained
3
oz
(about 1 cup) shredded cheese of choice
(I used cheddar, crumbled Feta works too)
1
small jalapeno pepper
diced very small
Instructions
Preheat oven to 350F. Butter or spray an 8x8" baking dish with non-stick cooking spray. Set aside.
In a large bowl, add the milk, eggs, sugar and salt.
1 cup (250ml) milk,
3 large eggs,
1 tbsp granulated sugar,
1/2 tsp salt
While whisking vigorously, slowly add in the flour.
2 Tbsp all-purpose flour
Stir in the corn, cheese and jalapeno pepper. Pour into prepared baking dish.
16 oz (1 pkg) frozen corn,
3 oz (about 1 cup) shredded cheese of choice,
1 small jalapeno pepper
Bake for 45-60 minutes or until set. Serve warm.
Notes
You can double this recipe for a 9x13 dish. Bake for about 1 hr and 30 min. Tent with foil if needed to prevent overbrowning.
Nutrition
Calories:
205
kcal
|
Carbohydrates:
24
g
|
Protein:
10
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
101
mg
|
Sodium:
337
mg
|
Potassium:
333
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
355
IU
|
Vitamin C:
8
mg
|
Calcium:
166
mg
|
Iron:
1
mg